Wednesday, July 05, 2006 Y
Everytime after my S&W on Wed, my knee will hurt like mad, but at least the pain everytime was shrt-lived. Today was the last straw. Havng running sideways, forward and backwards and jumping at times to hit the ball is hard enough for m knees to take it, today gt punished for no reason. Well..cos some didn't do well today so everyone gotta b punished to b fair to everyone.Man... Hate the punishment... run forward, touch net, run backwards(nt run back to starting pt). At first it was jus tis. Then it became shutle run... First wif 2 shuttlecock, den 4 den 6. 6 was teh last straw. My knee was hurting by th time it was 4. Worst thing was, the last person nid to do 30 push-ups..for the 6 balls. I was running and running, den my knees went under me n i fell backwards. Gosh that pain was so darn painful. My knee was so weak and I couldnt stand up for a fw seconds. I cried, literally. Tears in my eyes and I started to have the mucus running down from my nose.Both my knees were injured when i was in Sec sch... cos of that NPCC... Tis is call "asking for it". Cos at that time joing NP was my own idea, i din consult anyone cos I juz love to b a cop when i grew up when i was young. So by sec3, my knees were like an old folk knees... Cant run or jump, cant crawl. As long as there're impact on my knees, it'l hurt. If u feel my knees, esp my left one, u can feel the bones moving, and I aint kidding. Ask my sec sch frenz, someof them felt it b4...Anyway, after the lesson i listen to the coach to put some ice... I knew it'll worked, cos that's wad i did b4 in Sec Sch. But today.. the longer I put the ice, the more painful my knees were. and it grew even redder. So finally i threw away the bag of ice. By tat time my knee was a little numb. I rem my mom said to walk normally as possible so t wun b so painful whn u try walking normally after some time. The worst part after the ice was the climbing of overhead bridge. I was slower than usual. It kinda shocked me to have Sharon waiting for me, cos I wasn't execting that. But that felt nice...to know someone is there, if anything bad happens(choi!) Haha... :DAt least it felt better when i reached home. Juz cant run, but at least can walk normally without really feeling so much pain like tis afternoon. And then there's an attachment on Sat... Oh Man... Wad if they ask us to do the shuttle run again? Oh man... if that's e case I'll skip it for sure and get a doc's letter. Knee prob seems to run in my fam.. Bth my grandfathers, n one of my grandmothers, my dad, 2 of my cousins and me all have knee injuries... Mine i think was the earliest or something... happened in Sec Sch... Nt really sure...
Y The Lady @
9:43 PM
